Explaining Mental Wellness

As part of our Mental Health Matters Campaign, Lakeland Catholic has teamed up with our Family Outreach Workers to share age-appropriate information on mental wellness. Click the links below to view these videos.

Kindergarten through Grade 6

Grade 7 through 12

Practicing Mental Wellness at Home

Below are videos created by one of our Family Outreach Workers to help families with young children (Kindergarten through Grade 6) practice mental wellness at home. 


Body Check

Safe Place

Rainbow Breaths

Hug Yourself

Five Senses